So I read some where a couple weeks ago that if you want to start a new habit or break yourself of one, you need to do it for 21 days at least in order to make it a habit.
So I have a habit that I want to break....biting my finger nails. I hate that I do it.
So...today is Day 1 of Operation Stop the Biting!!!!
Only 20 days to go til I don't do it any more :-)
Wish me luck!
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1 comment:
good luck and hang in there! you can do it for 21 days!
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